Upcoming Events & News



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“revamp your evening routine to boost health + happiness”


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spring clean your wellness routine: a wellness wisdom webinar

Spring is the perfect time to evaluate your daily routines and freshen up your self-care. Join us for a webinar on April 11 from 2-5 p.m. ET and explore wellness practices that will recharge and revitalize you.

Sessions include Relieve Stress & Relax with Gentle Movement, Freshen Up Your Daily Routine to Boost Health & Happiness, Nourish Your Body with a Gentle Ayurvedic Detox, Refresh Your Finances, and Chakra-Cleansing Meditation.

 Here are the details:

Spring Clean Your Wellness Routine: A Wellness Wisdom Webinar

Sunday, April 11 /  2-5 p.m. Eastern (via Zoom)*

*Unable to make it live? No worries! The webinar will be recorded and sent to all who register!

Join us for a 3-hour virtual retreat, packed with lovely self-care strategies you can use right away!

Session topics & presenters:

Relieve Stress and Relax with Gentle Movement

with Morgann Rose, personal trainer and certified GYROTONICĀ® instructor

Nourish Your Body with a Spring Ayurvedic Detox

with Doctor of Ayurveda Ranjana Chawla, Ay.D., C.A.S.

Freshen Up Your Daily Routine to Boost Health + Happiness

with me!

Refresh Your Finances

with Certified Financial Planner Eilish Clarkson, CFP

Chakra Cleansing Meditation

with meditation and energy expert Erin Williams, J.D.

Get more info + register here!



A Beautiful Morning

“self-care for stressful times”

Published ON Thrive Global

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“7 TIPS to help you work from home successfully”

Published ON Thrive Global

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“the one (easy) thing you can do each morning to be happier”

Published ON Thrive Global

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“5 ways for moms to start your morning right”

Published ON Thrive Global

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“create a restorative daily ritual” class at

lucky star art camp * Nov.  6-10, 2019

Camp Waldemar, Hunt, TX


Give yourself the gift of adventure, and join me for a creative retreat at the magical Camp Waldemar on the shores of the Guadeloupe River in the Texas Hill Country.

This 5-day art and whole living camp is for women of all ages and all skill levels–total beginners are welcome (and that was me when I first went to Lucky Star three years ago!).

Enjoy a wide variety of classes taught by incredibly fun, friendly instructors; unbelievably delicious meals (that you don’t have to prepare or clean up after!); connecting with other women; sharing and laughing; nightly campfires and singalongs; yoga; horseback riding; massages; and more!

I’ll be teaching a class on creating a daily ritual that supports personal transformation by providing space to connect with yourself, discover what you truly want, and visualize how to achieve it. Come play with practices that will refresh and restore you, bring you greater peace and joy, connect you with your inner wisdom, and help you steer your life with purpose!

For more info and to register, visit www.luckystarartcamp.

a beautiful morning wins Gold Medal in ibpa benjamin franklin awards!

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“6 short & Sweet Ideas for a spring morning routine refresh” Published ON Thrive Global

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“5 Great ways to start your day when you work from home” Published ON Thrive Global

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“How to make 2020 your best year yet” Published ON Thrive Global

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“5 ways to actually stick to a morning ritual” Published IN Yoga Journal

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“How to have a morning ritual as a mom” Published on Fit Bottomed Girls

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A Beautiful Morning is an Honorable Mention Winner in the 2018 Writer’s Digest Self-Published Book Awards, and a Finalist in the 2018 Best Book Awards by American Book Fest!

Interview on the NO QUIT LIVING Podcast

In Episode 153, I talk with host Christopher J. Wirth about the power of your morning routine.

Listen on the No Quit Living Podcast here
Listen on iTunes here

A Beautiful Morning Excerpt PUBLISHED ON THRIVE GLOBAL

Read “7 Ways to Put Yourself First Every Morning” here!

A Beautiful Morning winner of gold medal award

A Beautiful Morning wins Award

I am proud to announce that A Beautiful Morning received a Gold Medal in the 2018 President’s Book Awards from the Florida Authors and Publishers Association!

A Beautiful Morning

“Meaningful morning rituals in ten minutes or less”

Article published on The Daily Positive

I’m thrilled to be featured as a guest writer on The Daily Positive, an amazing and inspiring community resource for wellness. Check out my article here.