make over your mornings E-course
create your own personally meaningful morning ritual
How you start each day affects the quality of your day, and therefore your life. Being mindful in the morning centers and energizes you, helping you live with purpose, and joy. A morning ritual inspires personal transformation by providing space to connect with yourself, discover what you truly want, and visualize how to achieve it.
A morning ritual can also help you cultivate an inner core of strength and serenity, enabling you to navigate life’s ups and downs more easily. And, it gets you in the habit of putting yourself first each day. This isn’t selfish, it’s necessary. Just like your phone, you can’t function with a drained battery. A morning ritual recharges you every day so you can live your best life.
The Make Over Your Mornings E-course will give you gentle guidance and an introduction to some practices you can explore to help you create a personally meaningful morning ritual.
- You’ll receive 5 PDFs with helpful hints and easy ideas to try.
- You’ll also receive a concluding message with additional info.
- You can go at your own pace, spreading the sessions out over 5 days, 5 weeks, or 5 months—whatever works best for you.
- We’ll discuss concepts like mindfulness and how to take control of your day before it takes control of you.
- We’ll also play with some powerful practices that you could incorporate into your morning ritual, including gratitude, going outside, writing, movement, and meditation.
- Plus, you’ll get access to a private Facebook group where you can share your experiences, ask questions, and get personal feedback!
To order this e-course, simply click on the “Buy Now” button below and you’ll be taken to PayPal (you don’t need a PayPal account to pay). Next I will email you the PDFs and you can get started whenever works for you!